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Be Well...

New month, new calendar of wellness offerings at the NYU Fertility Center. As we end summer this month and start a new season, it’s a great time to put more focus into your health and well-being. While you can’t control infertility, you can control how you navigate it, especially through diet, mindset, and exercise.

Source Material...

National Institutes of Health has an online center – Medline Plus – that functions as an excellent source of information on infertility – with a wide range of topics from Overview to Treatment to Related Issues. It’s an easy go-to site to begin any research on any infertility issue or to discover the latest information.  

The Latest Updates...

Marta Montenegro, MS, CSCS, SFN, NSCA-CPT is a Fertility Authority blogger who regularly reviews the top medical journals to summarize recent findings. Her latest blog entry gives a great overview of studies on diet, supplements, physical activity, weight loss and fertility. Staying on top of current information is a surefire way to take charge of your fertility and improve your chances for a healthy pregnancy.

You’re Not in This Alone...

There is an ever-growing network of support groups for anyone dealing with infertility issues. RESOLVE, the National Infertility Association, offers more than 200 infertility support groups (both peer-led and professionally-led) that cover all aspects of infertility and family-building options. As stated on the association’s website: Infertility can be very isolating. But you are not alone.